holistic psychotherapy
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UPCOMING EVENTS
UPCOMING EVENTS
September 7th, 2025
Pleasure Point Yoga, Santa Cruz CA
FREE INFO SESSIONS: 200HR Yoga Teacher Training
Attend a Free Info Session on our upcoming Embodied Breath: 200hr Yoga & Breathwork Teacher Training that starts October 17th!
Come meet your lead instructor, Kayla Copeland, learn about the training, ask questions, and help us pull out any stops to get you there!
Takeaways:
What you will learn
What's Inside the Training Modules
Who are the Guest Teachers
What you will walk away with
Who the training is for
What are the requirements
Join us for a for a Strong Bhakti Flow Practice beforehand from 10am – 11:30am
September 22 - October 1
ANYWHERE
(online + at home)
Navaratri Ayurvedic Cleanse: Celebration of Goddess Energy w/ Kayla Copeland & Kate Bentley
“Renew. Realign. Reawaken.” Step into deep renewal with a deep reset through transformative Ayurvedic cleansing guided by Kayla Copeland, E-RYT 500, MA, Psychotherapist and Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute.
Offering 3-day, 6-day, and 9-day options so you can choose your most aligned path.
Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.
LEARN MORE!
October 25th, 2025
Sacred Owl Land, Corralitos CA
Fall Daylong Women’s Retreat - Release & Root: Returning to the Body
A 4-part Retreat Series Led by Lead Instructor, Kayla Copeland & Vaza Racinet at Sacred Owl Land in Corralitos, CA and culminating in Italy 2026.
Fall Day Retreat | October 25, 2025: Release & Root: Returning to the Body @ Sacred Owl Land
Theme: Letting go of external noise and grounding back into the body and earth. Apana Vayu, clearing, grounding, releasing.
Offerings:
Yin + Somatic Flow (Kayla & Vaza co-lead)
Earth-based rituals (altar building, breath, movement)
Grounding + Womb clearing with cacao
Journaling + voice release
Fire ritual to release outdated identities
Tea Ceremony: grounding, cleansing herbs
Decadent and delicious chef catered meal
MARK YOUR CALENDAR:
Winter Day Retreat | February 8, 2026: Remember & Reclaim: Lighting the Inner Flame @ Sacred Owl Land
Spring Day Retreat | May 3, 2026: Blossom & Rise: Embodying Soul Expression @ Sacred Owl Land
Italy Retreat | June 5-11, 2026 | Return to Radiance: A Soul Remembrance Retreat in Todi/Sabrina, Italy
yoga
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trainings
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retreats
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yoga 〰️ trainings 〰️ retreats 〰️
weekly schedule at
Pleasure Point Sanctuary
in Santa Cruz, CA
Mondays 5:30pm (mixed flow)
Thursdays 9am (mixed flow)
Fridays 4pm (yin)
Sundays 10am Bhakti Flow (monthly)
Coming Soon:
Mondays, Wednesdays, Fridays 7:45-8:30am
weekly Breathwork + Meditation Class (virtual)
local
Spiral Back to Self:
A Journey Home Through the Seasons
A 4-part Women’s Seasonal Retreat Series at Sacred Owl Land in Corralitos, CA
Saturday, October 25th, 2025
Sunday, February 8th, 2026
Sunday, May 3rd, 2026
Led by Kayla Copeland & Vaza Racinet
Hosted by Megan McAllister
Learn more here!
upcoming retreats
italy
Return to Radiance:
A Soul Remembrance Retreat in Italy
You are invited to return fully to your radiance, your voice, your essence. This is more than a retreat—
it is a soul remembrance.
at Olea Retreat Center,
Todi/Sabrina, Italy
July 5-11th, 2026
A full-body reclamation of self through ceremony, stillness, movement, and beauty
at-home
Navaratri Ayurvedic Cleanse:
Celebration of Goddess Energy
Step into deep renewal with a deep reset through transformative Ayurvedic cleansing
September 22nd - October 1st, 2025
We have 3, 6, and 9-day options so you can
choose your most aligned path.
Led by Kayla Copeland & Kate Bentley, MA
Learn more here!
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easy-to-follow holistic self-care tools, recipes, reflections, and more!