renew. realign. reawaken.

Navaratri ayurvedic cleanse

celebration of goddes energy
September 22 - October 1, 2025

Sunset sky with a crescent moon above a silhouette of mountain range.

what is navaratri?

Navaratri, the sacred nine nights of the Divine Feminine, is a powerful time for transformation and renewal of body, mind, and spirit. Traditionally observed during the seasonal shift, it invites us to align with nature’s rhythms and cultivate balance and clarity.

This year, Navaratri begins on Monday, September 22, 2025, and concludes on Wednesday, October 1, 2025. The festival opens just after a partial solar eclipse on September 21, which, in astrological terms, marks a threshold for new beginnings and aligns with the Moon’s entry into Libra. This energy sets the stage for the nine nights of Navaratri, enhancing opportunities for reflection, intention-setting, and inner awakening.

During these nine nights, the unfolding lunar and solar energies guide us toward reconnecting with our inner wisdom, releasing what no longer serves us, and stepping into greater authenticity. Each night offers a dedicated space for deepening devotion, cultivating presence, and honoring the transformative power of the sacred feminine within.

Assorted spices and herbs on a light-colored surface, including black sesame seeds, crushed red pepper flakes, turmeric, paprika, salt, yellow turmeric powder, black cumin seeds, and fresh herbs like bay leaves, mint, and cilantro, with a rolling pin at the bottom corner.

why cleanse?

Step into deep renewal with a nine-day Ayurvedic cleanse guided by Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute and Kayla Copeland, E-RYT 500, MA, Psychotherapist. Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.

Aligned with Navaratri, this sacred journey will help you release stagnation and restore balance through Ayurvedic nutrition, herbal support, and daily rituals. Experience the power of physical, mental, and spiritual renewal while honoring the divine feminine energy of this transformative time.

You will be provided with an Ayurvedic consultation with Kate, all the details for cleansing safely and effectively using Ayurvedic diet and herbs based on your constitution, daily recorded yoga practices with Kayla, a loving and supportive group container with live check-ins with Kate and Kayla throughout the experience.

WHAT TO EXPECT

WHAT TO EXPECT

Hand holding a bunch of light purple crocus flowers with orange stamens

Personalized Ayurvedic Consultation with Kate Bentley
Guided Recorded Daily Yoga Practices with Kayla
Easy-to-follow Ayurvedic recipes personalized to your constitution
Optional personalized herbal formulas
Daily grounding and heart focused practices to promote deep release and renewal
Live check-in calls with Kayla and Kate
Supportive like-minded community

choose your perfect cleanse

3-days

Days 1–3 | Durga: The Protector

Theme: Clearing and Empowering

These days draw upon Durga’s archetypal strength to help release stagnation, dissolve blocks, and build inner courage. Begin with simple Ayurvedic detox meals and herbal protocols, paired with gentle practices and intention-setting to ignite your inner fire.

Includes:

  • 1 group call

  • Easy-to-follow Ayurvedic detox meals + guidance

  • Live + recorded evening meditation, asana, and breathwork practices

Investment: $108

6-days

Days 4–6 | Lakshmi: The Restorer

Theme: Restorative and Nurturing

Lakshmi represents abundance and vitality. These days support restoration and balance through continued cleansing meals, herbal support, and mindful practices, replenishing energy while the body continues to detoxify.

Includes:

  • Easy-to-follow Ayurvedic detox meals + guidance

  • 2 group calls + 1 optional 1:1

  • Live + recorded evening meditation, asana, and breathwork practices

Investment: $180

9-days

Days 7–9 | Saraswati: The Flow of Wisdom

Theme: Subtle and Illuminating

Saraswati embodies clarity and insight. As your system reaches deeper purification, enter subtler states of awareness. Concludes with a final  castor oil cleanse, supported by continued detox meals and herbal guidance, opening channels for insight and renewal.

Includes:

  • Easy-to-follow Ayurvedic detox meals + guidance

  • 3 group calls + 2 optional 1:1

  •  Castor oil cleanse

Investment: $243

Choose 3, 6, or 9 days to match your desired level of engagement,
honoring the natural progression of detoxification and alignment with seasonal cosmological forces, 
from clearing, to restoring, to illumination.

meet your guides

A woman with long brown hair, wearing a green top and white pants, sitting on the ground and smiling next to a large carved stone statue of a deity, with a large tree behind them in a wooded outdoor setting.


  • Kate Bentley, MA

    Kate Bentley is a passionate Ayurvedic Practitioner, Faculty Instructor, and Clinical Supervisor at the College of Āyurveda – Mount Madonna Institute. Deeply rooted in the classical teachings of Āyurveda and Yoga, she draws inspiration from her teacher Baba Hari Dass and integrates the wisdom of Peruvian Shamanism and Tantric healing practices into her work.

    Kate is committed to guiding individuals on their wellness journey through physical, mental, and spiritual detoxification, combining Ayurvedic nutrition, herbal therapies, and detox protocols to address issues like energy depletion, sleep disturbances, digestive imbalances, weight fluctuations, and aging vitality. She empowers her clients to cultivate balance and harmony in their lives, helping them achieve long-lasting health.

    As a clinical practitioner at Kaya Kalpa, Mount Madonna’s wellness center, and an active member of NAMA (National Ayurvedic Medical Association), Kate also teaches and mentors students in the School of Yoga and Ayurveda. Her approach blends ancient wisdom with modern life, offering transformative support for those seeking resilience, vitality, and lasting well-being.

Woman practicing meditation on a rock at the beach during sunset


  • Kayla Copeland - E-RYT 500, MA, Psychotherapist

    Kayla Copeland has been a student of yoga since the early 2000s and has incorporated yoga into her daily life ever since. She has trained extensively with Aimee Nitzberg in Santa Cruz, California and Sri Dharma Mittra in New York City. She is also greatly inspired by Eoin Finn, Richard Freeman, Meghan Currie, David Swenson, and many more. Kayla is certified ERYT-500 and has received over 500 hours of yoga training.

    Fast-forward nearly 20 years, Kayla’s classes focus on well-being, self-love, and mindfulness. Alongside fluid movement and breath awareness, she believes yoga to be a holistic tool and a transformational method from the inside out.

    Amidst teaching for public and private clients and hosting local and international retreats, Kayla is an artist and a master’s student of Mindfulness-based Counseling Psychology. She delicately weaves an essence of creativity, self-awareness, embodiment, and inspiration into every one of her sessions.

renew. realign. reawaken.

renew. realign. reawaken.

A cutting board with turmeric root, sliced turmeric, and a bowl of turmeric powder, surrounded by plants and a wooden spoon on a table with 'LOVE' printed napkin.