radiant summer reset
Yoga + Ayurvedic Cleanse
June 13 - 19th, 2026
In Ayurveda, the sister science of Yoga, summer is understood as a season that increases heat within both the environment and the human system. As the intensity of the sun rises, so can inflammation, overexertion, irritability, digestive imbalance, fatigue, emotional intensity, and depletion of deeper vitality.
Radiant Summer Reset is a guided 7 day online immersion designed to introduce practical Ayurvedic wisdom through the familiar grounding of yoga practice and conscious daily living.
This immersion focuses on simple seasonal practices that help cool and balance the system during summer through nourishment, breath, movement, rhythm, and awareness and gentle detoxification.
cultivate summer balance
why cleanse?
This cleanse is guided by Kate Bentley, MA, Ayurvedic Practitioner and Instructor and Kayla Copeland, E-RYT 500, MA APCC, yoga teacher and associate holistic psychotherapist.
Kate brings decades of experience in classical Ayurvedic medicine, seasonal cleansing, and holistic education. Kayla’s work integrates yoga, mindfulness, and therapeutic insight, supporting regulation of the nervous system and embodied stability. Together, they offer a grounded and well held container that bridges ancient wisdom with modern understanding.
Throughout the program, participants receive clear Ayurvedic dietary guidance appropriate to the cleanse duration, herbal support recommendations aligned with each phase, guided daily practices to support digestion and nervous system balance, and live group check in calls for continuity and support.
Enrollment invites participants to choose their level of engagement through guided practices, dietary recommendations, with the option to explore deeper through personalized Ayurvedic consultation and practices.
program includes:
Daily At-Home Practices
• guided yoga practices for summer balance
• cooling and balancing pranayama
• meditation and reflective practices
• simple daily rhythm guidance
Ayurvedic Seasonal Support
• introduction to Ayurvedic seasonal living
• pitta-balancing nutrition framework
• gentle cleansing support
• herbal tea and herbal support recommendations
• lifestyle practices aligned with summer rhythms
Live Group Calls
• Opening Circle for orientation and foundational teachings
• Midpoint Integration Call for support and refinement
• Closing Circle for reflection, integration, and completion
Investment
Tier 1:
Full 7-day Immersion
Full 7 day immersion including all practices,
teachings, guidance, and live calls
Investment: $216
Tier 2:
Full 7-day Immersion - Plus:
Everything in Tier 1 plus:
• private Ayurvedic intake session
• individualized assessment of constitution and imbalance
• personalized herbal formula
Investment: $324
WHAT TO EXPECT
WHAT TO EXPECT
What Participants Learn + Experience:
Tune into your body’s natural intelligence + digestive rhythms,
Observe emotional patterns + cultivate clarity
Align with seasonal + astrological cycles
Experience deeper presence
Feel the interplay of energy, mind, + spirit in your daily life
Quiet inward-focused reflection in personal + collective rhythms
Daily grounding and heart-focused practices to
promote deep release and renewal
Supportive group integration sessions
Like-minded + loving community
meet your guides
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Kate Bentley, MAKate Bentley is a passionate Ayurvedic Practitioner, Faculty Instructor, and Clinical Supervisor at the College of Āyurveda – Mount Madonna Institute. Deeply rooted in the classical teachings of Āyurveda and Yoga, she draws inspiration from her teacher Baba Hari Dass and integrates the wisdom of Peruvian Shamanism and Tantric healing practices into her work.
Kate is committed to guiding individuals on their wellness journey through physical, mental, and spiritual detoxification, combining Ayurvedic nutrition, herbal therapies, and detox protocols to address issues like energy depletion, sleep disturbances, digestive imbalances, weight fluctuations, and aging vitality. She empowers her clients to cultivate balance and harmony in their lives, helping them achieve long-lasting health.
As a clinical practitioner at Kaya Kalpa, Mount Madonna’s wellness center, and an active member of NAMA (National Ayurvedic Medical Association), Kate also teaches and mentors students in the School of Yoga and Ayurveda. Her approach blends ancient wisdom with modern life, offering transformative support for those seeking resilience, vitality, and lasting well-being.
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Kayla Copeland - E-RYT 500, MA, PsychotherapistKayla Copeland has been a student of yoga since the early 2000s and has incorporated yoga into her daily life ever since. She has trained extensively with Aimee Nitzberg in Santa Cruz, California and Sri Dharma Mittra in New York City. She is also greatly inspired by Eoin Finn, Richard Freeman, Meghan Currie, David Swenson, and many more. Kayla is certified ERYT-500 and has received over 500 hours of yoga training.
Fast-forward nearly 20 years, Kayla’s classes focus on well-being, self-love, and mindfulness. Alongside fluid movement and breath awareness, she believes yoga to be a holistic tool and a transformational method from the inside out.
Amidst teaching for public and private clients and hosting local and international retreats, Kayla is an artist and a master’s student of Mindfulness-based Counseling Psychology. She delicately weaves an essence of creativity, self-awareness, embodiment, and inspiration into every one of her sessions.
